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Flow Yoga Center

Book
NEW TO FLOW?
⭐ Intro Month Special⭐
About Flow - Our Story
Best of DC/In The News
Find Your Perfect Class
Create Your Flow Account
Get The Flow App
FAQ & Studio Tips
Location & Contact
Offerings
cathedral
Class & Event Schedule
mbsr
Winter Challenge
Mysore Yoga
Video Library (Members Only)
Privates
Books
Essential Oils
Pricing
Class Pricing
Flow With Your Friends!
❤️ GIfts
Members ❤️
The Best Perks
Member Links & Perks (pause/cancel, etc.)
Flow with Your Friends!
Video Library (Members Only)
Teacher Training
200-Hour Yoga Teacher Training
Corporate Wellness
Get Started
August 22, 2023
debra mishalove
Why We Love Infrared Hot Yoga (And Think You ...

Flow's infrared hot yoga takes the best elements of traditional hot yoga and adds an extra layer of comfort and care. The gentle warmth from infrared panels envelops you in a cocoon of relaxation, making each pose feel like a comforting embrace. Unlike traditional hot yoga, where the air is heated, infrared heat targets your body directly, offering all the benefits of warmth without feeling stifled.

Why We Love Infrared Hot Yoga (And Think You Will Too!)
December 26, 2021
debra mishalove
Small Kindnesses

Thank you so much to our beautiful team- our staff, teachers and their families 😍for all the way you show up and support this community.

Small Kindnesses
Guest User
May 28, 2018

Manager Spotlight: Liz Cole!

Guest User
May 28, 2018
Manager Spotlight: Liz Cole!

Flow Fam! Check out Liz, our Manager of the Month.  Liz is an animal and nature lover - learn more about her below!

Tagged: community, love

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Guest User
May 28, 2018

Karma Yogi Spotlight: Nana!

Guest User
May 28, 2018
Karma Yogi Spotlight: Nana!

So much love to our KY of the Month, Nana! A total sweetheart with an inspirational practice, we are so grateful to have Nana on our team :)

Tagged: community, love

Comment
Guest User
April 23, 2018
Instructor Spotlight

Teacher Spotlight: Clare Kelley

Guest User
April 23, 2018
Instructor Spotlight
Teacher Spotlight: Clare Kelley

Teacher Spotlight - Clare Kelley!

We love everything Clare brings to Flow! Her passion for experimentation, knowledge, and experience is palpable and contagious. Thanks for your dedication to your craft - you are one of a kind! <3

Tagged: community, dumbarton oaks

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Guest User
April 22, 2018
Community Spotlight

Karma Yogi Spotlight: Jordan Bloom

Guest User
April 22, 2018
Community Spotlight
Karma Yogi Spotlight: Jordan Bloom

Karma Yogi Spotlight - Jordan Bloom! You've likely seen Jordan around the studio - she's the one always asking if anyone needs any help when she comes to take class. Jordan embodies the spirit of the Karma Yogi so well - please give her a thanks if you see her! We are so grateful she is part of the team!

Tagged: community, dupont farmers market

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Guest User
April 19, 2018
Community Spotlight

Manager Spotlight: Kathy Kern

Guest User
April 19, 2018
Community Spotlight
Manager Spotlight: Kathy Kern

Manager Spotlight - lovely Kathy Kern! Kathy is a shining example of a team player who is proactive, communicative, warm and friendly. We love you Kathy, and are so grateful you are part of the Flow Fam!

 

Tagged: community

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Flow Yoga Center, 1450 P St NW, Washington, DC, 20005, United States(202) 462-3569happiness@flowyogacenter.com

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Flow has two nearby locations, just a 3-minute walk apart from each other.

1450 P Street NW
Washington DC 20005

1508 14th Street NW
Washington DC 20005

202.462.FLOW (3569)
happiness@flowyogacenter.com

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