Cathedral Yoga

A truely special experience

Experience Yoga & Pilates at the Washington National Cathedral

These thoughtfully guided classes invite you to slow down, move with intention, and reconnect in one of Washington, DC’s most breathtaking and sacred spaces. Classes are held throughout the year beneath soaring vaulted ceilings and luminous stained glass, and outside in the Cathedral’s peaceful, wooded amphitheater. All skill levels are welcome to join our 60-minute sessions under the guidance of experienced Flow Yoga Center’s Teaching Faculty

Reserve early as these experiences will sell out. (Flow Members, email happiness@flowyogacenter.com for your discount code.)

‍ ‍

Class Themes

Outdoor Classes

September 12 –
Open Sky, Open Heart Yoga — Begin the fall season with an uplifting outdoor flow beneath the Cathedral. (led by Cayla)

September 19 –
Strong from the Center Pilates— Build strength, stability, and energy with an invigorating outdoor Pilates practice. (led by Roxy)

September 26 –
Find Your Balance Yoga— Welcome the shift into fall with a grounding flow for balance and renewal.
(led by Kate)

October 3 –
Root & Rise Yoga— Ground down, stretch out, and move with the changing season.
(led by Katrina)

October 10 –
Fall Strength — A crisp-air Pilates practice designed to leave you strong, energized, and refreshed.
(led by Jessica)

October 17 –
Breathe & Flow in the Season — Slow down, breathe deeply, and soak up autumn at the Cathedral.
(led by Debra)

October 24 –
Core & Calm — Strengthen from within while finding a little space and stillness outdoors.
(led by - coming soon)

October 31 –
Halloween Glow Up Yoga — Close out the outdoor season in your favorite costume with a feel-good Halloween morning flow.
(led by Griffen)

Indoor

October 13 & 15 themes and teachers coming soon!

Register Here
A group of people practicing yoga in a large, ornate hall with high ceilings and arched windows. The focus is on a woman in the foreground balancing on one leg with arms raised, surrounded by others in various yoga poses.
Two women smiling in the front of a large indoor space with many people participating in a yoga class, inside a grand cathedral-like building with high arches and hanging flags.
A large group of people participating in a yoga session inside a grand cathedral with tall gothic arches and columns, all seated on colorful yoga mats arranged on the stone floor.
Large group of people practicing yoga outdoors on tiered grassy steps with trees in the background.
A group of nine diverse women in casual attire, some smiling and others waving, standing together inside a grand church with tall stone columns, arched windows, stained glass, and a large colorful stained glass circular window at the back.
Large group of people participating in a yoga class inside a cathedral with high vaulted ceilings and illuminated arches.
People practicing yoga outdoors in front of a large historic cathedral, performing side stretches on colorful mats.