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Karma Yogi Spotlight: Kerricha Cox
Karma Yogi Spotlight: Kerricha Cox
Ashtanga Mysore:  Whether you’re 18 or 88, it may be for you!
Ashtanga Mysore:  Whether you’re 18 or 88, it may be for you!
Manager Spotlight: Carmen Harris
Manager Spotlight: Carmen Harris
Starting the week off by with a prayer.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join @afroflowyoga at Flow on March 31st at Flow for a very special workshop. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #afroflowyoga #mayyoubeablessing #BYThings #ashtangadc #pilatesdc #findyourflow #flowyogacenter #dcyoga #yoga #yogaeverydamnday #yogi #fitness #fitfam #yogadaily #yogisofinstagram #meditatedc #yogainspiration #yogapractice #yogapose
It's a practice. We hope to share ours with you! Classes all day from Rocket to Restorative. What are you in the mood for?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ashtanga #pilates #findyourflow #flowyogacenter #dcyoga #yoga #yogaeverydamnday #yogi #fitness #fitfam #yogadaily #yogisofinstagram #meditatedc #yogainspiration #yogapractice #yogapose #yogalife #mysoredc #mysoreyoga #rocketyoga #yogagram #yogaflow #yogajourney #dcstyle #washingtondc #mydccool #dcuniverse #acreativedc #igdc
When you get to do what you love, for 200 hours! Yoga Teacher Training at Flow!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogateachertraining #flowyoga #flowyogacenter #findyourflow #dcyoga #dcist #yogaflow #namasteeveryday #omandthecity #yogaeverywhere #selfcare #bythings #washingtonian #walkwithlocals #acreativedc #awakethespace #bewell #lustlocaldc #theeverydayproject #igdc #yogastudio #yogadistrict #washingtondc #yogaforeveryone #yogaforeverybody #yogadc #flow #dclove