Daily Schedule

Monthly Specials

Workshops/Trainings

Member Rates

Three women walking in a fitness studio holding yoga mats and water bottles, smiling and dressed in workout clothes.

Choose Your Favorite Classes

We always recommend reserving classes online, ahead of time.

This way you’ll be sure you have a spot in the classes you love. ✨
Pro-tip: If a class is sold-out, add your name to the waitlist — it often opens and if you are a monthly member, you automatically get early booking access (2 weeks ahead) and get waitlist priority!

Weekly Schedule at a Glance

This preview schedule is provided for your convenience, however schedule is subject to change.
Please see the the schedule below to book your classes.

  • Monday

    7:15 - 8:05am Infrared Flow (hot)
    10:00 - 12:00pm Mysore Yoga
    12:30 - 1:20pm Vinyasa Flow
    5:15 - 6:05pm Flow Sculpt
    5:30 - 6:20pm Vinyasa Flow
    6:30 - 7:30pm Infrared Flow (hot)
    6:45 - 7:45pm Yin Yoga (all lev)

  • Tuesday

    7:00 - 7:50am Vinyasa Yoga
    7:15 - 8:05am Infrared Flow (hot)
    12:30 - 1:20pm Vinyasa Flow
    5:30 - 6:20pm Flow Sculpt
    5:45 - 6:40 pm Vinyasa Flow
    6:30 - 7:30pm Infrared Flow (hot)
    7:00 - 8:00pm Candlelight Flow

  • Wednesday

    7:00 - 7:50am Infrared Flow (hot)
    7:15 - 8:05am Vinyasa Flow
    10:00 - 12:00pm Mysore Yoga
    5:15 - 6:05pm Yang to Yin
    5:30 - 6:20 pm Pilates
    6:30 - 7:30pm Infrared Flow (hot)
    6:45 - 7:55pm Jivamukti Flow

  • Thursday

    7:00 - 7:50am Vinyasa Yoga
    7:15 - 8:05am Flow Sculpt
    5:30 - 6:20pm Infrared Flow (warm)
    5:45 - 6:40 pm Vinyasa Flow
    6:30 - 7:30pm Infrared Flow (warm)
    7:00 - 8:00pm Yin w/ Soundscape

  • Friday

    7:30 - 8:20am Infrared Flow (hot)
    10:00 - 12:00pm Mysore Yoga
    12:30 - 1:20pm Vinyasa Flow
    5:30 - 6:30 pm Happy Hour Flow Flow

  • Saturday

    8:45 - 9:35am Infrared Flow (warm)
    10:00 - 11:00am Infrared Flow (warm)
    11:30 - 12:30pm Vinyasa Flow
    1:00 - 1:55pm Flow Sculpt

  • Sunday

    9:00 - 9:50am Infrared Flow (warm)
    10:15 - 11:05am Flow Sculpt
    11:30 - 12:30pm Vinyasa Flow
    1:00 - 2:00pm Yoga for Everybody
    5:00 - 6:00pm Restorative Yoga

See Our Full Schedule Here

Events, Trainings & Special Workshops

See Our Full Schedule Here