Meet Nate! A Flowgi for the last six years, Nate is dedicated to Flow's Mysore program but can also be found in a Pilates or Rocket class. Learn more about his love of Flow & fly fishing.
I remember my first time practicing Mysore. I was terrified - I had no idea what I was doing. Everyone seemed so serious! Class was in a basement, it was dark and early. But I loved it! For the rest of the week I studied my primary series book on the metro at 5:30am on my way to practice, determined not to mess up. It took me a while to realize that messing up is part of the process.