Privacy Notice

This privacy notice discloses the privacy practices for Flow Yoga Center. This privacy notice applies solely to information collected by this website. It will notify you of the following:

  1. What personally identifiable information is collected from you through the website, how it is used and with whom it may be shared.

  2. What choices are available to you regarding the use of your data.

  3. The security procedures in place to protect the misuse of your information.

  4. How you can correct any inaccuracies in the information.

Information Collection, Use, and Sharing 
We are the sole owners of the information collected on this site. We only have access to/collect information that you voluntarily give us via email or other direct contact from you. We will not sell or rent this information to anyone.

We will use your information to respond to you, regarding the reason you contacted us. We will not share your information with any third party outside of our organization, other than as necessary to fulfill your request, e.g. to ship an order.

Unless you ask us not to, we may contact you via email in the future to tell you about specials, new products or services, or changes to this privacy policy.

Your Access to and Control Over Information 
You may opt out of any future contacts from us at any time. You can do the following at any time by contacting us via the email address or phone number given on our website:

  • See what data we have about you, if any.

  • Change/correct any data we have about you.

  • Have us delete any data we have about you.

  • Express any concern you have about our use of your data.

We take precautions to protect your information. When you submit sensitive information via the website, your information is protected both online and offline.

Wherever we collect sensitive information (such as credit card data), that information is encrypted and transmitted to us in a secure way. You can verify this by looking for a lock icon in the address bar and looking for "https" at the beginning of the address of the Web page.

While we use encryption to protect sensitive information transmitted online, we also protect your information offline. Only employees who need the information to perform a specific job (for example, billing or customer service) are granted access to personally identifiable information. The computers/servers in which we store personally identifiable information are kept in a secure environment.

If you feel that we are not abiding by this privacy policy, you should contact us immediately via telephone at 202 - 744 - 9697or


Our Roots


Yoga teaches us that without community we don't go far. We're in this together! 

Since our humble beginnings (a single studio room on the 3rd floor of our P Street locale), our dream for Flow has always been two-fold... one, to create a warm, welcoming space for DC's movers, shakers and changemakers filled with spirit and possibility to gather in community & experience the depths of of a modern day yoga practice, and two, to create an authentic home for the areas most beloved and experienced teachers.

In this way we can serve world-class yoga with a rich schedule that ranges from more soulful & nourishing classes to powerful strength & sweat based offerings, mindful lifestyle workshops & transformative social justice programming to bring out the best in each of us.

Today, Flow is a DC treasure and thousands (local & out of town guests) join us each week for our class experiences. Our offerings continue to deepen as a vibrant reflection of the growth and interests of our collective.  


Check out our video to get to know us better......

Meet Our Founders

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Debra Mishalove

Debra is the Creative Director and founder of Flow Yoga Center, named by Washington City Paper & Washington Post as the “Best Yoga Studio” in DC and the recipient of the Mayor’s Award for Environmental Excellence. Featured in the Washington Post, NY Times, Yoga Journal, Wall Street Journal, NBC and NPR Flow serves over 2000 DC residents each week with the mission of offering wellness, spiritual nourishment and inspiration. Debra created Flow as a model of sustainability, a conscious business that strives to minimize its environmental footprint & maximize its participation in social justice and community building. Through partnerships and special events, Debra raises thousands of dollars each year for local organizations including N Street Village and organizes the annual Yoga on the Mall, which attracts 10,000 area yogis and studio partners. Mama of 2 active little boys, she is grateful for the balance & presence her yoga practice brings into her life.


Ian Mishalove

Ian’s professional life is focused on inspiring people to nurture life on earth – starting especially with their own wellbeing. He currently serves as the Director of “Flow” for Flow Yoga Center, which he co-owns with his wife Debra. There, he ensures operations run smoothly for the bustling Flow community, which currently numbers over 2,000 visitors per week. Prior to that, Ian worked for 12 years directing online communications departments and organizing activist supporters for the Campaign for America’s Future and the National Wildlife Federation. Ian received an MES from Yale’s School of Environment and a BA from Princeton University, and in both places focused on how to empower progressive social‑movement networks – esp. through online technology. Outside of yoga and activism, Ian spends as much time as possibly playing (mostly in the great outdoors) with friends and family.