Hello!

We’re so excited to announce (finally!) some big news that’s been building behind the scenes for the past many months… Starting on August 31st (less than 2 weeks away), we’re launching a new partnership with the incredible Mimi Rieger Yoga community. At Flow’s current studio locations, we’ll be bringing together even more of DC’s most beloved teachers, a wonderful expanded community of yogis, and more than 65 classes each week!

Already A Member?
For existing Flow members, this will include 25+ NEW weekly classes — more yoga, more Pilates, more strength, brand new infrared heated (and non-heated) options, more times to practice, more incredible teachers and lots of wonderful new people to meet. :) And this is just the start! If you’re already an active Flow member, you’re all set! Just continue to enjoy your practice and stay tuned for our new schedule launch announcement (you’ll be the first to know!), after which you can start perusing and booking new classes. 

Not Yet A Member But Want To Try?
It’s the perfect time. Membership prices will increase in Fall 2026, but current members and through this pass - your pricing here will not change as long as you keep an active membership…