Meet Julia! She is a manager and member of the HR team here at Flow, as well as a delightful human being we're lucky to have around the studio :) Read on to get to know her!
Karma Yogi Spotlight: MaryKate (aka MK) Chaath
Guest Spotlight: Christine Tran
What makes for a transformative yoga class?
Have you ever experienced an unforgettable feeling on your yoga mat?
Maybe it’s a heart-opening, tear-inducing backbend, when you’re least expecting it.
Maybe it’s the realization that you’ve been completely swept up in the flow and, for at a least few moments, you’ve left behind the stresses & busy-ness of your daily life.
