Carl

Hometown:
I grew up in Northern Virginia

Class Energy:
Detail-oriented, cerebral, and invigorating

Fun Fact/Talent:
I have pet snails.

I started practicing yoga about 15 years ago, and became very interested in learning different styles of Kundalini yoga. I eventually practiced enough that I needed to find a way to prevent injuries. This is how Pilates came into the picture. I am now a comprehensive Pilates instructor as well as a yoga instructor. My pilates classes are based primarily in the classical system as taught by Joseph Pilates with a focus on precision, alignment and flow. My goal is always to be adaptable and teach to the body in front of me.