Need to cancel your membership?

Before you go, here are a few flexible options many members love:

Group of eleven women standing inside a large church, with stained glass window and stone columns in the background. They are smiling, waving, and posing for a photo, some wearing matching shirts.

Not practicing right now? Pausing keeps your current rate and lets you return anytime. Pause here.

Pause your membership

Traveling or busy?

A man and woman practicing yoga on a wooden floor, with the man in a crouched position on his hands and knees, and the woman lying face down on her yoga mat with her eyes closed and mouth open.

Your membership includes Zoom recordings and our Video Library, so you can keep Flow with you anywhere.

Practice with a friend and lower your monthly cost. Email us and we’ll take care of it.

share your Membership

financial challenge?

Our pricing reflects the real cost of running a small DC studio and employing our teachers as W-2 employees — something we’re proud of. If finances are the reason, reach out we’re always happy to talk.

Group of five people in a yoga class, sitting on mats, smiling, with their hands on their chests, in a bright room with large windows and wooden floors.

Membership is the best value per class if you practice more than 1x a week. If not, swap to another pass to adjust your rate.

adjust your plan

still need to cancel?

Complete the form below and allow up to one week for processing. You’ll receive an email confirmation once complete.