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Flow Yoga Center

Book
NEW TO FLOW?
⭐ Intro Month Special⭐
About Flow - Our Story
Find Your Perfect Class
Create Your Flow Account
Get The Flow App
FAQ & Studio Tips
Location & Contact
Offerings
Class & Event Schedule
mbsr
cathedral
Winter Challenge
Mysore Yoga
Video Library (Members Only)
Privates
Books
Essential Oils
Pricing
Class Pricing
Flow With Your Friends!
❤️ GIfts
Members ❤️
The Best Perks
Helpful Member Links (pause/cancel, etc.)
Flow with Your Friends!
Video Library (Members Only)
Teacher Training
200-Hour Yoga Teacher Training
Corporate Wellness
Get Started
August 22, 2023
debra mishalove
Why We Love Infrared Hot Yoga (And Think You ...

Flow's infrared hot yoga takes the best elements of traditional hot yoga and adds an extra layer of comfort and care. The gentle warmth from infrared panels envelops you in a cocoon of relaxation, making each pose feel like a comforting embrace. Unlike traditional hot yoga, where the air is heated, infrared heat targets your body directly, offering all the benefits of warmth without feeling stifled.

Why We Love Infrared Hot Yoga (And Think You Will Too!)
December 26, 2021
debra mishalove
Small Kindnesses

Thank you so much to our beautiful team- our staff, teachers and their families 😍for all the way you show up and support this community.

Small Kindnesses
Guest User
June 24, 2018

Guest Spotlight: Patrick King!

Guest User
June 24, 2018
Guest Spotlight: Patrick King!


Flowgis! Meet fellow Flowgi and our Guest Spotlight feature, Patrick King! Patrick has been a loyal and dedicated student in Leah’s Saturday AM class since 2013 - that's amazing! Learn more about him below:

Tagged: community, love

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Guest User
June 19, 2018

Karma Yogi Spotlight: Katie Krackenberger!

Guest User
June 19, 2018
Karma Yogi Spotlight: Katie Krackenberger!


Karma Yogi of the Month - Katie Krackenberger! Katie is a member of the Mysore community and has been a part of the Flow team for over three years. She is an amazing rock and wealth of experience and her upbeat, sunny, and gracious attitude is always noticed :) We appreciate you, Katie! Learn more about her below:

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Guest User
June 19, 2018

Manager Spotlight: Marcela Morales!

Guest User
June 19, 2018
Manager Spotlight: Marcela Morales!

Meet our Manager of the Month, Marcela Morales! Marcela has been with Flow for over a year, and is one of the sweetest souls we have the privilege of working with. Say hi if you see her around the studio!

Tagged: community, love

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Guest User
June 3, 2018
community love

Teacher Spotlight: Susan Kihurani Skinner

Guest User
June 3, 2018
community love
Teacher Spotlight: Susan Kihurani Skinner

Flowgis! Many of you already know our beloved Teacher of the Month, Susan Kihurani Skinner, as her classes are some of the most well-attended! Learn more about her below :)

Tagged: community, flowteachers, Mysore

1 Comment
Guest User
May 28, 2018

Manager Spotlight: Liz Cole!

Guest User
May 28, 2018
Manager Spotlight: Liz Cole!

Flow Fam! Check out Liz, our Manager of the Month.  Liz is an animal and nature lover - learn more about her below!

Tagged: community, love

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Flow has two nearby locations, just a 3-minute walk apart from each other.

1450 P Street NW
Washington DC 20005

1508 14th Street NW
Washington DC 20005

202.462.FLOW (3569)
happiness@flowyogacenter.com

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