Katrina

Written By Connie Holen

Hometown:
Emmaus, PA

Class Energy:
Balanced, juicy, nurturing

Fun Fact/Talent:
I played in a boys’ basketball league because there wasn’t one for girls.

200 hr RYT and NASM Certified Personal trainer in Washington, DC

From the basketball court to the yoga mat, fitness has played a constant yet evolving role in Katrina's life. What began as training to be faster and stronger blended with a balance of intentional movement and focus on mental and physical stability. Katrina brings this same balanced method of building physical and mental strength and functional movement to each of her classes.

What I love about Flow:
The Flow community: it’s nourishing and supportive to be a part of, as a teacher and as a student.

Connie Holen

Connie Holen is a Digital Strategist, Google Search Certified Marketer, and Squarespace Circle Platinum Partner with over a decade of experience in marketing and web design for boutique fitness, yoga, Pilates, and wellness studios. As the founder of Pixality Design, she has helped 300+ studio owners build clean, modern, easy-to-manage websites that integrate seamlessly with scheduling software including Mindbody, Mariana Tek, Walla, and Momence. She currently leads marketing and content strategy at Zipper, the all-in-one studio management platform built specifically for boutique studios. Connie's work focuses on local SEO, brand strategy, and helping studios attract new clients and grow sustainably — without the tech overwhelm.

http://www.pixalitydesign.com
Previous

Veronica
Next

Brittney