The leaves are changing… The temperature is changing…The election has brought change…Change means impermanence…transient. Change also means metamorphosis…refinement…development. So what can you do to strengthen and protect yourself during this season of change?
#realpeopleofashtanga
For Our Mothers, Sisters, Daughters
Let's become the antidote to what we observe on the global stage. Let's exalt each other. Let's grow in our care of each other. Listen more closely. Respond more kindly. When we experience dissonance, let's bring reconciliation. When we feel unseen, let's seek a friend's affirming gaze. When our bodies suffer injustice or fundamental misunderstanding -- let's grow our voices and strengthen the inner call to dignity and love. Let's become the antidote to what we observe on the global stage. Let's exalt each other. Let's grow in our care of each other. Listen more closely. Respond more kindly. When we experience dissonance, let's bring reconciliation. When we feel unseen, let's seek a friend's affirming gaze. When our bodies suffer injustice or fundamental misunderstanding -- let's grow our voices and strengthen the inner call to dignity and love.
When the Learning Starts
Connection, Addiction, Worthiness, and Blur.
In all our life's experiences there is one underlying commonality that moves through everyone, whether we are at the beginning or end of our life. The undercurrent of life is connection. It is the vital fluid that keeps all relationships, regardless of their depth or duration, salient and purposeful.