New to Flow? Check out our first-time specials! 2-classes for $20 &/or 1-month unlimited for $50

Wonderous Winter Workshops.....

• Jivamukti Principles of Adjustments & Master Class with Tamar and Monja of Jivamukti NYC!
• Morning Mysore Immersion begins January 9 - with Jen Rene
• The "Flow"etry of Yoga with Shawn Parrell
• Teacher Training and Chakra Immersion Offerings - with Seane Corn
• DC Supersonic Kirtan - join us!