Flow's infrared hot yoga takes the best elements of traditional hot yoga and adds an extra layer of comfort and care. The gentle warmth from infrared panels envelops you in a cocoon of relaxation, making each pose feel like a comforting embrace. Unlike traditional hot yoga, where the air is heated, infrared heat targets your body directly, offering all the benefits of warmth without feeling stifled.
Peace be with you friend,
Please trust that deep within the fabric of your being there is a limitless creativity relentlessly expressing itself through you. The wide variety of myths, fables, and stories that wind their way through the human narrative praise and sometimes deify virtues like courage, selflessness, and forgiveness. For many of us those lofty heights seem inaccessible in the daily hustle to bind our sense of satisfaction and security with our actions and their results. The parables teach us to find ourselves in their characters and remember the source of confidence is our life.
