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Play Flow “Bingo”! Take a bunch of great classes and earn a free Flow tee!

Find Your Flow!


Our schedule (below) and Flow’s Happiness Team are here to help you
find your perfect class and take great care of you today!

 

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Practicing being in flow can impact all that you do.

When you feel reactive…. this practice teaches us to pause.

When you feel rushed… this practice brings stillness. 

When you feel closed … this practice brings opening.

#findyourflow