Welcome To Yoga Week at Flow

Yoga Week and Yoga on the Mall was co-created by Flow's founder, Debra Mishalove and we are in our 12th year of organizing this fantastic area wide event. 

Flow's special event schedule is below - enjoy our $5 class schedule and we will see you (along with 50 other area studios who are joining forces!) on Sunday September 24th for the annual Yoga on The Mall held on the STEPS OF THE LINCOLN MEMORIAL!  Expect pop up (aka "link up") workshops & a spectacular class led by MC Yogi along with metro DC area teachers.  

ps. We are thrilled to announce MC Yogi's book, Spiritual Graffiti is being launched this week!  You will LOVE it!!!




Monday 9/18:    1030am Vinyasa with Cory Bryant

Tuesday 9/19:   9:30am Ballet Barre with Damon Foster &  10:30am Heated Flow with Mimi Rieger

Wednesday 9/20:   10:30am Gentle Flow with Sam Breschi

Thursday 9/21:   10:30am Heated Flow with Cory Bryant

Friday 9/22:     10:30am Dharma Yoga with Brittanie Dechino

Saturday 9/23:   12:30pm Pilates with Clare Kelly

Please visit our schedule to sign up for all of these awesome offerings! They are all first come first serve and reservations are highly recommended.