Classes at National Geographic

We’re thrilled to be sharing Flow’s awesome classes with you, conveniently located in your new gym!

To join, complete the two steps below.
All levels are welcome to join. We can’t wait to meet you!

Monday Bootcamp
12:00pm - 12:45pm
Mon Sept 16, 23, 30, Oct 7, 14, 21, 28, Nov 4, 11, 18, 25, Dec 2, 9, 16, 23, 30

Monday Pilates
5:00pm-6:00pm

Mon Sept 16, 23, 30, Oct 7, 14, 21, 28, Nov 4, 11, 18, 25, Dec 2, 9, 16, 23, 30

Tuesday Yoga
5:30pm - 6:30pm

Sept 24, Oct 1, 8, 15, 22, 29 Nov 5, 12, 19, 26, Dec 3, 10, 17, 24, 31

Thursday Cardio Kickboxing
5:00pm - 6:00pm
August 15, 22, 29, September 5, 12, 19, 26, October 3, 10, 17, 24, 31, November 7, 14, 21, 28, December 5, 12, 19, January 2

Friday Yoga
12:15pm - 1:10pm

September 20, 27, Oct 4, 11, 18, 25, Nov 1, 8, 15, 22, 29, Dec 6, 13, 20, 27


Step 1 -

first create your free flow account below

Step 2 -

now you’re ready to Reserve Your Classes

Now that you’ve created your account, please reserve any class you’d like! We ask that if you cannot make it to class that you “un-reserve” to make space for others.

If you have any questions, or there’s anything we can assist you with,
please contact us anytime at happiness@flowyogacenter.com.
We will have a few mats on hand and if you have one, we recommend you bring it! We can’t wait to see you in class!