Thanks so much for being a member of Flow. Enjoy sharing the Flow love with a free guest pass once each calendar month! Here's how...

step ONE

Invite your guest to create a free online account with Flow at 
(or, just confirm that they already have a Flow account).

step TWO

Once your guest has their Flow account,
just let us know who they are, using the form below. 

We'll add a pass to your guest's account within 48 hours of getting your info below,
and email them a confirmation receipt, so they can reserve a class online.
Your guest’s pass will be active for a full month from the date of that receipt.
Enjoy, and come back here once each calendar month for a new guest pass!

Your Name *
Your Name
Your Flow Membership *
Guest passes are a perk just for Flow members. Please confirm if you have an active monthly OR annual Flow membership. You can see if your membership is active or expired at, and (if needed) activate a new membership at