Share Your Flow Story

We believe that yoga enlivens the best in each of us, nourishes the roots of our wellbeing, and empowers us to care for the lives around us.

You are the heart and soul of everything we do here.  Your dedication, your willingness to show up authentically, connect with each other and keep it real are all a unique part of our story. We'd love to hear how Flow has played a role in your life! 

What's your Flow story?

Your Name *
Your Name
No worries if you don't want to publically share - this form goes directly to Flow's founders, Deb and Ian. But if you do...let us know if we can repost your story online or in an upcoming newsletter. Once you fill out the form, we'd love a photo to accompany it! Email it to or tag us online!



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“Come, come, whoever you are. Wanderer, worshiper, lover of leaving. It doesn’t matter. Ours is not a caravan of despair. come, even if you have broken your vows a thousand times. Come, yet again , come , come.”
— Jalaluddin Mevlana Rumi