Families are welcome at Flow. 


Please note we currently do not have any kids /babies classes scheduled. Email debra@flowyogacenter.com if you are interested - if we get enough interest we will add them again! In the meantime - kids can accompany their adult to classes with teacher permission! Just email us and we can set it up!

Your babies and kids will love playing yoga at Flow. Yoga helps children see the beauty and light within themselves, thereby boosting their self-confidence, allowing them to feel more comfortable with their bodies, and helping them get in touch with who they are inside. A child who learns yoga, mindfulness and relaxation will be developing essential skills for a lifetime of health and wellness in mind, body and spirit. Older kids are welcome to accompany their parents & caretakers to many of our adult classes. Just email care@flowyogacenter.com to arrange!