Here's a collection of the most often used links by our community at Flow -- a one-stop spot to get you where you want to go... 



  • your schedule - see, update and/or cancel current reservations  
  • cancel my FlowPass Membership - your monthly membership can be cancelled anytime after 3 months
  • pause your FlowPass - we’re happy to pause your Flowpass as often as you like for a total of 90 days in any 12-month period.
  • your profile - see and update your contact info, billing info, online login and password, etc.
  • your visits - check out the history of all your visits to Flow
  • online reservations - check our class/workshop schedule, make reservations, buy discounted passes, etc.
  • purchase a class pass - see our most popular passes and purchase what serves you best...