Meet Catherine! A yogi, teacher, & mother, Catherine is such a joyful presence at Flow. Read on about her below. :)
Have you ever experienced an unforgettable feeling on your yoga mat?
Maybe it’s a heart-opening, tear-inducing backbend, when you’re least expecting it.
Maybe it’s the realization that you’ve been completely swept up in the flow and, for at a least few moments, you’ve left behind the stresses & busy-ness of your daily life.