30 Day Challenge

Congratulations on finishing the 30 Day Challenge!

Please take a moment to fill out this form with your feedback and for finishers, your shirt size! Thank you so much for your enthusiasm - it was fun to watch the board grow and hear from so many of you along the way!

Name *
Please let us know how it went and if you have any suggestions for us. For instance, would you like a fb private group? More or less emails? Private challenge only classes....what else?
Did you complete 25 classes at Flow within 30 days?