workFlow is our wellness-based co-working space - blending quiet & natural-light filled work spaces, yoga and meditation breaks, community and lots of great perks.

Taking a lead from the latest in health & wellness research, workFlow promotes what humans need to be most productive and successful (and happy!) at work... genuine work-life balance. 

The buzz is REAL - see why Yoga Journal, The Washington Post, and aCreativeDC love workFlow!

Your first visit to workFlow is always free!

How you work matters.  Create your best work day ever at workFlow with...

  • reliable & high-speed wifi
  • ergonomically-designed standing, sitting & reclining work stations
  • access to natural light, fresh air & green plants to promote a thriving workday
  • guided meditation breaks on-site throughout the day (optional) 
  • lunchtime 45-minute yoga & movement break onsite - or the option to join a daytime class at 14th street (optional) 
  • complementary organic tea & coffee
  • the chance to have your favorite sweetgreen salad delivered right to your desk
  • one-on-one access to Flow teachers for personalized sessions, including Thai Yoga bodywork, yoga, meditation, stress management, & more
  • aromatherapy to promote focus, vitality, & relaxation
  • a motivated, diverse, & talented community of mindful people doing meaningful work
  • a comfortable cap on number of participants, which means plenty of space to work, move, & breathe (sign up in advance to reserve your spot!)

For a taste of a day at workFlow, check out our article in the Washington Post!