CLASSES

Level 1.5 (advanced beginner)

Perfect for students comfortable in our level 1 classes and ready for a challenge - our level 1.5 classes offer well rounded sequences of postures.     Shoulderstand and wheel are practiced so personal experience in these postures will allow you to participate fully in these classes.   In 1.5 level or higher, teachers often call out poses in English or Sanskrit and the class is not typically based on demonstration therefore familiarity of poses practiced in level 1 is important.