Tips on Signing Up for Classes, Privates and Workshops

• The majority of the Flow community uses our interactive online reservation system to reserve their space in classes and to purchase class passes and workshops.  By doing this you will be ensured a space in your desired class and will save time once you arrive in our studio! While we recommend this reserving online, if you are not able to get to a computer, no worries, we do leave spaces in each class open for those who prefer to drop in.   If you do not reserve online, we recommend you arrive at least 20 minutes before class is scheduled to begin to ensure a space and to buy new passes.   If you have an unlimited pass and reserve online - please help us out by canceling if you plan on NOT attending.
  
  
• We do not take phone reservations or cancellations.   If you make your reservation online, we ask that you cancel it online so that your pass does not get charged and you leave room for someone else to take your spot.   We accept cash or credit cards (visa/mastercard), no checks please.
  
  
• Reservations for classes are available only online but they are not mandatory to take a class.  Each class sets aside spaces for drop-ins.  If you would like to reserve your space in any of our classes, you can do so online using WebScheduler up to 1/2 hour before class begins.
   
  
• Please be aware that all class passes expire after a three month period unless otherwise noted.  The three month period begins when you take your first class, not when you purchase the pass.
  
  
• All class passes are non-transferable, non-extendable and non-refundable.
  
  
• Gift Certificates are available for classes passes, massage, yoga mats, clothing and more.
  
  
• If you are new to Flow, please always refer to our Class and Studio Tips and Commonly Asked Questions before coming to a class.
  
  
• Mats are available for rentals $1 and Towel rentals available for $1.
  
  
• Please arrive on time for your class - we are not able to allow late arrivers in class that have started during peak hours.
  
  
• Enjoy a 5% discount off of many of our membership passes when you purchase them online and be sure to sign up for our newsletter - it includes our many monthly specials!
  

Class Price List

Online Rates: 

Brand New to Flow?
Enjoy 2 classes for $20.00 and/or 1 Month of Unlimited Classes for $50

1 class  $16.50

3 classes $45.60  ($15.20/class) 

5 classes  $73.62 ($14.72/class) 

10 classes  $137.50 ($13.75/class)  

20 classes  $237.50 ($11.87/class)

1 month Member unlimited class pass $142.50 (includes mat storage)

3 month Member unlimited class pass $356.25 (includes mat storage)

One Year Member $1000 
Pass includes 1 year of unlimited classes at Flow, includes  5 guest passes to share with friends and family and mat storage. 

6 Month or 12 Month YogaPass Member  
Simplify your life and practice....come as often as you'd like and take any class with Flow's YogaPass.

$110/month for 12 months or $120/month for 6 months automatically charged to your credit card.   Pick up an application at the front desk to learn more and sign up.   This pass in not available for online purchase - in studio purchase only. (includes mat storage)

Class Passes for Meditation & Afro-Brazilian Dance Classes

1 class  $9.50 if purchased online or $11 if purchased in the studio

5 classes  $45

Learn more about Private Sessions, Yoga Therapy, Thai Yoga Massage offerings >>>

Promotions and Discounts

Receive 5% off many passes when you purchase them online!

Be sure to sign up for our newsletter - we often offer discounts and special pass promotions.

Existing students --   Bring a new student to class, get a free pass!  For purchase in studio only.

Happy Birthday --  Join us in class on your birthday -- and your class is Free!  (offer valid day of birthday only, please bring ID!)

Tell a Friend about Flow -- Click here to tell 5 friends about Flow and enter our monthly drawing for a free class pass or t-shirt. 

30 Class Challenge -- Seasonally, we host a 30 class challenge, encouraging students to take 30 classes within a months time.   Participants completing the challenge enjoy a Flow T-shirt or a Flow Kleen Kanteen water bottle.   We also invite and encourage students to embark on their own 30 Class Challenge -- choose any month or 30 consecutive day period and enjoy 30 classes and a T-shirt or Kleen Kanteen.  (yes, you can take 2 in a day, and yes, any Flow class counts!).     

Community Classes -- Each week, Flow hosts a community class taught by our blossoming teachers trainees.  These classes are $10.   Passes for purchase in studio only. 

Full Time Students and Seniors enjoy a 15% discount.  Non profit employees making under $40k enjoy a 15% discount.   These special class passes must be purchased in the studio along with proof of status.

Plant a Tree - Purchase an eco-friendly mat at Flow or buy a 20 class pass and a tree will be planted